杠鈴片的意思、翻譯和例句

是什麼意思

「杠鈴片」是指用於杠鈴的重物片,通常是圓形的金屬片,能夠增加杠鈴的重量,以便於進行力量訓練。這些片通常有不同的重量,並且可以根據訓練者的需要進行增減。杠鈴片在健身房中非常常見,並且是進行舉重、健身和力量訓練時的重要設備之一。

依照不同程度的英文解釋

  1. A weight that you put on a bar to make it heavier.
  2. A round weight used for lifting.
  3. A flat weight added to a lifting bar.
  4. A metal disc used to increase the weight of a barbell.
  5. A piece of equipment used in weightlifting to adjust the total weight.
  6. A component of a barbell that allows for customizable weight during strength training.
  7. A weighted plate that can be added or removed from a barbell for resistance training.
  8. A circular piece of metal used in conjunction with a barbell to increase resistance.
  9. A standard weight plate used in strength training, typically made of iron or rubber.
  10. A disk-shaped weight that is attached to a barbell to modify its total weight for various exercises.

相關英文單字或片語的差別與用法

1:Weight plate

用法:

通常指健身房內用於增加杠鈴或其他器材重量的圓形金屬片。這些片的重量可以從幾磅到幾十磅不等,根據訓練者的需求進行選擇。

例句及翻譯:

例句 1:

我需要兩個十公斤的杠鈴片來增加我的訓練重量。

I need two 10-kilogram weight plates to increase my training weight.

例句 2:

這些杠鈴片的設計非常耐用。

These weight plates are designed to be very durable.

例句 3:

健身房裡有多種不同重量的杠鈴片可供選擇。

The gym has a variety of weight plates of different weights available.

2:Barbell plate

用法:

專門用於杠鈴的重物片,通常會有固定的孔位以便於安裝在杠鈴上。這些片可以根據需要自由組合,以達到所需的重量。

例句及翻譯:

例句 1:

他在杠鈴上加了幾個重的杠鈴片

He added several heavy barbell plates on the bar.

例句 2:

這些杠鈴片的顏色標示了它們的重量。

The colors of these barbell plates indicate their weights.

例句 3:

使用杠鈴片時,請確保它們牢固地固定在杠鈴上。

When using barbell plates, make sure they are securely fastened to the bar.

3:Weight disc

用法:

這個詞通常用於描述各種用途的圓形重物片,除了杠鈴,也可能用於其他健身器材。這些片的設計和材料各異,以滿足不同訓練的需求。

例句及翻譯:

例句 1:

這些重物片可以用於多種健身器材。

These weight discs can be used for various fitness equipment.

例句 2:

我喜歡使用這些可調重的重物片來進行訓練。

I like using these adjustable weight discs for my workouts.

例句 3:

確保在使用重物片時,遵循安全指導。

Make sure to follow safety guidelines when using weight discs.